Chair Assisted Yoga,
Mindful Craft Workshops,
Unique Hand-made Art & Customizable Jewelry
Services
My Love, The Moon is a creative space for open minded individuals to come together and create a community of connection and support. I offer Accessible Yoga Classes, Mindful Craft Workshops, and personal offerings through my online shop where I sell unique handmade Intentional Jewelry and Artwork.
Chair Assisted Yoga
Chair Assisted Yoga is a wonderful practice where we utilize props such as a chair to create classes that are gentle and supported. Whether you are recovering from an injury, are new to yoga, are looking for a more supportive yoga practice, pregnant, or aging with grace, we've got a class for you! Classes will be offered online via Zoom, as well as in-person.
Mindful Craft Workshops
Mindful Craft Workshops are an in-person experience where we combine grounding breath work with an interactive craft, such as beading. Explore how stress affects the body and brain, and learn breathing techniques that can help us self-regulate. Then, let's dive into our creativity through intentional crafting!
Intentional Jewelry
& Artwork
For Sale
This is an offering of my own creativity to the community. I have an array of handmade items such as gemstone bracelets, bone wands, driftwood mobiles, copper wire wrapped crystal pendants, gold wire jewelry, and more! Come check out what I've got for sale in my shop!
About Me
Hey, my name is Caity and I live in Sprucedale, Ontario!
I am a Certified Yoga Instructor and an Artist, with a love for creating beautiful, hand-made jewelry, mobiles, wands, and artwork.
In 2015 I did my 300 hour Yoga Teacher Training at Breathe Yoga Studio in Toronto. I have done further training in Children's Yoga as well as Yoga For Seniors, and have been teaching Online Chair Assisted Yoga since 2021.
Throughout my life I have struggled with anxiety and depression.
Along the way, I have found tools that help support myself such as,
Yoga, Breath Work, and Creating Artwork.
Allow me to share with you the things that have brought me peace and joy on my journey. The things that have given me the strength to face my fears, to stare darkness in the face, and to move through it all... one way or another.
May you take home with you that which speaks to your soul.
My Love, The Moon is my offering to anyone who is interested in diving deeper into the depths of themselves through gentle movement, breath work, and creativity.
I invite you to come and create some magic!
Why Chair Yoga?
Play Me:
Sat, Apr 05Sprucedale
Contact Us
My Love, the Moon
Accessible Yoga, Intuitive Jewelry and Art, Mindful Craft Workshops
Email: chall@mylovethemoon.com
Instagram: @mylove.themoon
Facebook: My Love, The Moon
Sprucedale, Ontario